Motivation to get through the weekend.

No one can make you feel inferior without your permission.

Eleanor Roosevelt.

Motivation to get through the weekend.

It's not whether you get knocked down; it's whether you get up.

Vince Lombardi

Motivation to get through the weekend.

Instead of giving myself reasons why I can't, I give myself reasons why I can.

Unknown

Weigh In...

246.2

I start walking with my best friend tomorrow. Still trying to get over that water hurdle. I just can't seem to jump it. Dr Pepper and other sodas just taste to good. I know from experience though that once I stop drinking them, I will lose the taste for them. I just have to find the will to quit.

I am waiting on test results from my doctor visit on Thursday. I had my cholesterol, thyroid and blood sugar tested.

Motivation to get through the weekend.

If you don't do what's best for your body, you're the one who comes up on the short end.

Julius Erving

Weekend in Review, Monday weigh in

So I did ok this weekend, I did indulge in some halloween candy last night, but I walked SO much on Saturday trick or treating with the kids, then yesterday did a small photo shoot that had me up and down a ladder repeatedly- so that burned some calories right? Lets see....

Last Monday's weight: 244.6

Todays weight: 246.2

I'm blaming this on the fact that my "monthly visitor" is now 9 days late, and I'm sure I'm retaining water like a dam. I'm going to do my best NOT to get discouraged. I can do this, I can do this! It will be my mantra.