I love dr Pepper. Love it, love it love it. I could drink it all day every day. In the spirit of being frank, a few days ago, I drank nearly an entire 2 liter myself. In one day.
I think baby steps are important. In anything. But especially lifestyle changes.
At least for me they are. For me if I try to change everything all at once I get overwhelmed and burn out quickly. So instead of hitting the gym every day, switching to whole grains, drinking only water, and training for a marathon RIGHT NOW! , I'm cutting out soda. Sticking to water maybe tea for dinner. I know from past experience this will make a huge difference in and of itself.
But since the other people in the house love soda, and buy it often, it will be a challenge.
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