I will not give up...

I stepped on the scale for the first time since Monday. It says I have gained 3 pounds.
I'm not going to give up, I'm going to do it this time. I know what I need to be doing, so I just need to do it.
Today I vow to:

Move more than sit
Drink all my water!!!!
Give myself an affirmation each time I look in the mirror.