Thursday, October 29, 2009

Websites, Programs, etc etc etc.

There is an awesome FREE weight loss website available. If you don't know about it already its www.sparkpeople.com
It really is a great site, but for me, in the past hasn't worked. However, I think its because I tried to join 3 or 4 groups right off the bat and joined several challenges, and got overwhelmed. I joined again, and am just concentrating on tracking my food, and I joined one group. It doesn't seem to be a very active one right now either, so that may be a good thing for me.

Weight Watchers. Weight watchers works, I know for some people. My mom and dad lost a lot of weight on WW. I don't have the money for it. And again, the online version, have to have the time daily, several times a day to log everything you eat. I might do well with the meetings, but I don't have the time or transportation to get to a weekly meeting even if I had the money.


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